Over the last few weeks I have begun to put out content for strength coach & world champion powerlifter Travis Mash. I plan to keep the rehab-based content on this site and put my strength training content on his site (although I will have links to everything here).
In my first article I discuss how Louie Simmons, the coach & owner of Westside Barbell, has influenced my approach to training & rehabilitation.
You can check it out at the link below
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